I have been teaching yoga for over ten years; I teach a dynamic and creative vinyasa (flow) class. In NYC, I teach yoga at Harlem Yoga, Laughing Lotus, and Deepbeats Yoga at House of Yes. I also have a PhD in Biobehavioral Health (an interdisciplinary approach to health promotion and health communication) and teach at CUNY School of Public Health. Both my yoga and academic trainings impact my approach to teaching yoga. This trip is something I’m so excited about: the first time I went to India, my life was changed, and I immediately knew that I wanted to take other people to India so that they could also experience its magic. This whole trip is designed to help you shift your life, whether you have a specific shift in mind or not.