MEET CASEY ROGERS…LEARN HOW TO BE CONFIDENT
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Meet Casey Rogers…
Founder of Health on the Rocks
Casey Rogers is the founder of Health on the Rocks. Her energy is infectious and we were able to meet her for this week’s community spotlight.
What is your favorite body part and why?
My left tit.
Just kidding!
But now that I have your attention, my favorite body part is the gut. Most people think it’s just where your food goes, but it’s so much more. Inside your gut microbiome, there’s a whole alien world of trillions of bacteria that live in you and on you. When you think about it, you can never really be alone, cause you have millions of microscopic friends swimming around your midsection. Kinda fun, right?
Also, for the record, my left tit IS my best one.
How did you learn to love your body?
Growing up as naturally curvy dancer, I battled a lot of demons in the body image department. I didn’t really learn to love my body until I was able to shift my focus from how I looked to how I felt.
And, ironically, that was also when I was finally able to successfully lose weight and keep it off.
What is keeping New Yorkers from connecting?
I believe that social media, while it’s meant to bring us together, tears us apart in many ways. Don’t get me wrong, I love social media, I just think, as New Yorkers, we need to set boundaries with it so that it doesn’t pull us away from real, live human connection.
Read more about Casey and learn about Health on the Rocks here.
http://credit-n.ru/zaymyi-next.html
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