Spring Social Media Reset: A Prescription for Your Peace
Hey +wellvyl Family, Spring is here — and with it comes that deep, instinctual urge to clear out the clutter. We clean our closets, shake out the rugs, and open the windows. But what about our minds? Our screens? Our digital space? If you’ve been feeling tired, overstimulated, or just off, it might be time for a reset — not just physically, but mentally and emotionally too. We’re talking about a Spring Social Media Reset. Not a detox. Not a disappearance. Just a realignment. A thoughtful, intentional shift that clears the digital dust and brings you back to center. Here’s your prescription. THE SYMPTOMS: DIGITAL DRAIN You’re constantly scrolling but nothing’s landing.You’re consuming content, but not feeling connected.You’re mentally tapped before noon — and you’re not sure why. Sound familiar? It does to us. That’s digital fatigue. Over time, our...