We can sometimes be our own worst enemy. Always being stuck in our heads. And being here in New York City can be a little bit of a downer. The winter sucks. There are so many people around us all the time. We tend to

It feels like this time of year is filled with relationship anxiety. First, it is the ‘cuffing season’ posts on social media. It begins to get cold in the city and we suddenly need someone to go to home and cuddle with to keep us

While we are all going to make more of an effort to establish a healthy social life we can take other steps as well. We can all read more, and here are some of the best health books to check out as we go into

As we roll into the 2019 we are trying to start breaking bad habits and starting more healthy ones. As we start new gym memberships though, it is important to keep all wellness in mind. Like, our financial wellness. This can cause anxiety. Here are

Going into the new year, we all want the best of ourselves. And as a result of this, we hope to find our best companions. And when we do we want to hold on to our loved ones. Here are 12 podcasts about love, friendship, and more.

1 Oat milk Add oat milk to the list of substitutes that will soon become available at your local coffee shop. It has already taken the world by storm this year. It foams just like dairy milk and tastes pretty good. It will not be