{"id":7282,"date":"2016-11-27T18:13:25","date_gmt":"2016-11-27T18:13:25","guid":{"rendered":"http:\/\/www.wellvyl.dev\/?p=7282"},"modified":"2024-02-04T00:28:31","modified_gmt":"2024-02-04T00:28:31","slug":"not-just-hippies-anymore","status":"publish","type":"post","link":"https:\/\/wellvyl.com\/media\/not-just-hippies-anymore\/","title":{"rendered":"It\u2019s Not Just For Hippies Anymore"},"content":{"rendered":"<p><a href=\"https:\/\/wellvyl.com\/wp-content\/uploads\/2016\/11\/Its-not-just-for-hippies-anymore.jpg\" rel=\"attachment wp-att-7309\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-7309 size-full\" src=\"https:\/\/wellvyl.com\/wp-content\/uploads\/2016\/11\/Its-not-just-for-hippies-anymore.jpg\" alt=\"Wellness: It's Not Just For Hippies Anymore\" width=\"1255\" height=\"836\" \/><\/a><\/p>\n<p>When you can buy palo santo sticks at your local Urban Outfitters, you know something\u2019s up. Or when Birkenstock sandals, a longtime symbol of a crunchy, free-lovin\u2019 lifestyle, started featuring regularly on L train ads and your IG feed two years ago, you probably caught on that a shift was occurring. With today\u2019s soaring demand for gluten-free goods and more smoothie bowl \u2018grams than the internet needs, your suspicions have been confirmed: a lifestyle incorporating wellness, spirituality, and organic everything\u2014 it\u2019s not just for hippies anymore.<\/p>\n<p>Companies like crystal accessories-crafter Hidden Hippie, meditation app Headspace, and the wellness empire Moon Juice (with its Gwen-endorsed herbal blends) are making woo-woo mainstream, one clear quartz hair tie at a time. Gone are the days when a ticket to Burning Man and a probably-offensive \u201ctribal\u201d tattoo were the only ways to participate in \u201chippie culture\u201d. With so many brands today working to integrate hippie vibes into everyday life, we\u2019ve got to wonder at the sudden demand for these products and services. Why, over the last few years, has the wellness world\u2019s popularity skyrocketed and the lifestyle tips it prescribes embraced in such a mass fashion?<\/p>\n<p>I think the answer, quite simply, is that most of us want to be better. Not stronger than the woman on the bike beside us or healthier than the guy having a salad for lunch, but better than the people we were a year, a month, a minute ago. Many of us want to feel more comfortable in our bodies, have more control over our thoughts, and be proud of the way we show up in the world and in our relationships. But while these goals ultimately amount to gaining love and knowledge of the self, it\u2019s just not in the habit of our culture to look inward for solutions.<\/p>\n<p><i>Enter: the wellness industry.\u00a0<\/i><\/p>\n<p><i> <\/i>Taking this modern tendency to look outside oneself for answers and spinning it on its head, the wellness world provides products and services that make us more ourselves. A good yoga practice helps you tune in to how your body and mind are feeling, and that trendy $9 green juice reconnects you to the beautiful natural world, even if you\u2019re sipping it on the subway underground. Because wellness makes us more ourselves, it\u2019s only fitting that it should be a part of our everyday lives rather than some calendar event we count down to. It\u2019s not just for fitness pros or vegan restauranteurs (or even\u2014peep the title\u2014 card-carrying hippies); wellness is for everyone.<\/p>\n<p><a href=\"https:\/\/wellvyl.com\/wp-content\/uploads\/2016\/11\/Its-not-just-for-hippies.jpg\" rel=\"attachment wp-att-7310\"><img decoding=\"async\" class=\"alignnone wp-image-7310 size-full\" src=\"https:\/\/wellvyl.com\/wp-content\/uploads\/2016\/11\/Its-not-just-for-hippies.jpg\" alt=\"Wellness: It's Not Just For Hippies Anymore\" width=\"1254\" height=\"837\" \/><\/a><\/p>\n<p>Now, because wellness <i>is<\/i> for real people like us who work and go out and maybe don\u2019t make healthy choices 100{c16bcf3ba2abb8233979eae53d4b6880aaaf9203448918a45fd16bd01d82b40b} of the time, the question is: how can we incorporate wellness into our lives without totally dismantling our lifestyles? Personally, I\u2019d love to drop everything and flee to a commune in the woods somewhere, but, you know, life. For most modern people on this path a complete lifestyle reboot isn\u2019t practical or even possible, and we\u2019ve got to get our hippie fixes in whatever small ways we can.<\/p>\n<p>Luckily, you don\u2019t have to be a raw vegan to dig that a\u00e7ai bowl, or a Burning Man regular to enjoy self-expression and exploration. You can go out, drink, hook up, eat that burger, and still claim a space in the wellness world. The key is to make wellness work for <i>you<\/i>. Next time you\u2019re swiping right on Bumble, slip on some <i>amour-<\/i>attracting rose quartz jewelry and let the Universe be your wingman. Wake ten minutes earlier to fit a quick meditation practice into your A.M. routine before throwing some elbows for a seat on the 6. Even something as simple and intuitive as following up a night of partying with plenty of water and self-care is a way to make room for wellness without screwing up your weekend plans.<\/p>\n<p>Contrary to what social media often suggests, wellness doesn\u2019t always look like a Lululemon ad. Your leggings and sports bra don\u2019t have to match, and your avocado toast doesn\u2019t have to be pretty. <i>You <\/i>don\u2019t have to be pretty. Sometimes, wellness does look like a woman doing yoga on the beach. Other times it looks like a person wearing sunglasses at the gym hoping to sweat out their Sunday hangover.<\/p>\n<p>It looks like you and me.<\/p>\n<p>You don\u2019t have to be a hippie to be \u201cwellthy,\u201d but if you feel the urge to <i>ohm\u2014 <\/i>don\u2019t fight it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you can buy palo santo sticks at your local Urban Outfitters, you know something\u2019s up. Or when Birkenstock sandals, a longtime symbol of a crunchy, free-lovin\u2019 lifestyle, started featuring regularly on L train ads and your IG feed two years ago, you probably caught&#8230;<\/p>\n","protected":false},"author":96,"featured_media":7309,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"568","_seopress_titles_title":"","_seopress_titles_desc":"Sometimes wellness looks like a Lululemon ad. 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