{"id":72558,"date":"2026-07-09T21:25:13","date_gmt":"2026-07-09T21:25:13","guid":{"rendered":"https:\/\/wellvyl.com\/media\/?p=72558"},"modified":"2026-07-09T21:32:42","modified_gmt":"2026-07-09T21:32:42","slug":"the-loneliness-mandate","status":"publish","type":"post","link":"https:\/\/wellvyl.com\/media\/the-loneliness-mandate\/","title":{"rendered":"The Loneliness Mandate."},"content":{"rendered":"<div class=\"mp_wrapper\">\n  <div class=\"mepr-unauthorized-excerpt\">\n    <p>The public-health case for connection \u2014 and the evidence chain behind it. For most of modern history, loneliness was a private matter \u2014 a mood, a personal shortcoming, the kind of thing you were expected to manage quietly and not mention. In the span of...<\/p>\n  <\/div>\n  <div class=\"mepr-unauthorized-message\">\n    <p><strong>SUPPORTER PLUS EXCLUSIVE.<\/strong><\/p>\n<p>This article is for our most committed readers. This piece is reserved for Supporter Plus members. 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For most of modern history, loneliness was a private matter \u2014 a mood, a personal shortcoming, the kind of thing you were expected to manage quietly and not mention. In the span of&#8230;&#8230;<\/p>\n","protected":false},"author":89,"featured_media":72303,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"The Hug Test: 5 Prompts and a 30-Day Plan for Co-Regulation | +wellvyl Media","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"1825","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"https:\/\/wellvyl.com\/media\/eight-friday-texts\/","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"co-regulation,co-regulation definition,co-regulation strategies,co-regulation in relationships,co-regulation techniques,co-regulation is when caregivers do which of the following,hug test,bear hug test,touch deprivation,touch deprivation symptoms,touch deprivation test,touch deprivation effects,adult friendship,adult friendships are hard,social fitness,social wellness,social wellness definition,social wellness examples,social wellness activities","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[1825],"tags":[1904,416,1908,1903,1444,1906,1894,1905,1907],"pillar":[],"class_list":["post-72558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-holt-lunstad","tag-loneliness","tag-mortality","tag-public-health","tag-social-connection","tag-social-health","tag-supporter-plus","tag-surgeon-general-advisory","tag-who-commission-on-social-connection"],"acf":[],"_links":{"self":[{"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/posts\/72558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/comments?post=72558"}],"version-history":[{"count":2,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/posts\/72558\/revisions"}],"predecessor-version":[{"id":72561,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/posts\/72558\/revisions\/72561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/media\/72303"}],"wp:attachment":[{"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/media?parent=72558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/categories?post=72558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/tags?post=72558"},{"taxonomy":"pillar","embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/pillar?post=72558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}