{"id":72206,"date":"2025-11-25T19:47:12","date_gmt":"2025-11-25T19:47:12","guid":{"rendered":"https:\/\/wellvyl.com\/media\/?p=72206"},"modified":"2025-11-25T20:48:43","modified_gmt":"2025-11-25T20:48:43","slug":"where-gratitude-gets-you-the-psychology-behind-a-more-connected-life","status":"publish","type":"post","link":"https:\/\/wellvyl.com\/media\/where-gratitude-gets-you-the-psychology-behind-a-more-connected-life\/","title":{"rendered":"Where Gratitude Gets You: The Psychology Behind a More Connected Life"},"content":{"rendered":"\n<p>Thanksgiving gets a lot of attention as the \u201cgratitude holiday.\u201d We make lists, raise glasses, and say thank you. But as psychologist <strong>David DeSteno<\/strong> explains in this <em>Hidden Brain<\/em> episode, gratitude isn\u2019t just a warm feeling\u2014it\u2019s a <em>powerful social tool<\/em>.<\/p>\n\n\n\n<p>And at <strong>+wellvyl<\/strong>, we believe gratitude is one of the most important practices in <strong>social wellness<\/strong>.<\/p>\n\n\n\n<p>This episode shows us why.<br><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"yv7Q8TnkVyOurZ8YJpV49J23iwiCPRzLG7dhqxXUjtKjgFWMaAwzUM54KSm1I1mNH0HsBR6bAnLEosPOGWBv6xDleZ5k39cau\"><iframe title=\"Spotify Embed: Where Gratitude Gets You\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/1CNJcjOqaysCjGCqX6EkN3?utm_source=oembed\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Gratitude Isn\u2019t About the Past\u2014It Shapes Who We Become Next<\/h2>\n\n\n\n<p>One of the biggest insights from the episode is that emotions aren\u2019t reflections\u2014they\u2019re predictions.<br>Gratitude doesn\u2019t just make us feel good about what <em>has<\/em> happened. It actually shapes what we choose to do <em>next<\/em>.<\/p>\n\n\n\n<p>When people feel grateful, their brains shift into long-term thinking.<br>Instead of acting impulsively (\u201cI want this now\u201d), they act with more care, patience, and perspective.<\/p>\n\n\n\n<p>That is a core part of social wellness:<\/p>\n\n\n\n<p>choosing connection over convenience.<br>choosing generosity over self-protection.<br>choosing future gains over short-term relief.<\/p>\n\n\n\n<p>This is why gratitude can improve self-control, mental health, health behaviors, and even financial habits\u2014not by willpower, but by aligning us with what really matters.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Gratitude Builds Stronger, Healthier Social Bonds<\/h2>\n\n\n\n<p>The episode highlights something we talk about often at <strong>+wellvyl<\/strong>:&nbsp;<\/p>\n\n\n\n<p>Relationships make us resilient.<\/p>\n\n\n\n<p>People with strong connections recover faster, cope better, and feel more confident. Gratitude strengthens those bonds by making us:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">more generous<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">more patient<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">more honest<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">more dependable<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">more willing to show up for others<br><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Gratitude creates what DeSteno calls an \u201cupward spiral\u201d of care. When someone gives to us, we naturally want to pay it back\u2014or pay it forward. This generosity builds social trust, which is essential for connection, belonging, and community.<\/p>\n\n\n\n<p>This is social wellness at work.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Gratitude Makes Us Kinder, Safer Humans\u2014Not Pushovers<\/h2>\n\n\n\n<p>A powerful moment in the episode reveals that gratitude doesn\u2019t make you soft.<br>It actually makes people <strong>more willing to stand up against injustice<\/strong>.<\/p>\n\n\n\n<p>Grateful people are more likely to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">intervene when someone is being treated unfairly<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">help strangers<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">resist selfish urges<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">act with integrity<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>This reinforces <strong>+wellvyl<\/strong>\u2019s belief that kindness is not passive\u2014it is <strong>courageous<\/strong>.<\/p>\n\n\n\n<p>Social wellness isn\u2019t about avoiding conflict. It\u2019s about showing up for what\u2019s right.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Small Acts of Gratitude Create Big Shifts in Loneliness<\/h2>\n\n\n\n<p>Hidden Brain also explores how gratitude reduces stress and loneliness.<br>Why? Because gratitude reminds us we are supported\u2014by mentors, caregivers, friends, or even strangers doing small acts of kindness.<\/p>\n\n\n\n<p>As DeSteno puts it: <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u201cGratitude is the moral memory of humankind.\u201d<\/strong><\/p>\n<\/blockquote>\n<\/blockquote>\n\n\n\n<p>At <strong>+wellvyl<\/strong>, we see gratitude as a direct antidote to the loneliness epidemic. Even reflecting on one moment of care\u2014someone helping you, including you, or believing in you\u2014can make you feel connected again.<\/p>\n\n\n\n<p>And when you express gratitude outwardly, you strengthen the bonds that protect your emotional and social health.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Why +wellvyl Is Featuring It<\/h2>\n\n\n\n<p>This podcast embodies everything we believe:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Gratitude is a skill, not an accident<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">Connection makes life meaningful<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">Kindness builds stronger communities<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">Emotions are tools for healthier relationships<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">Social wellness begins with the smallest choices we make each day<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>What better time than Thanksgiving week to explore a tool that isn\u2019t just seasonal\u2014but transformational?<\/p>\n\n\n\n<p>If you listen to one thing this week, let it be this episode.<\/p>\n\n\n\n<p>It might just change how you think about gratitude\u2014and how you practice it.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-background is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\" style=\"background-color:#d9fcac\">\n<div style=\"height:100px;width:51px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-2a5a8001\"><\/div>\n\n\n\n<p class=\"has-text-align-left\"><strong>Choose a Subscription<\/strong><\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#d9fcac\">\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><a href=\"https:\/\/wellvyl.com\/shop\/checkouts\/checkout\/?add-to-cart=12644\"><img alt=\"w.Media flavicon yellow black and white\" fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-300x300.png\" alt=\"\" class=\"wp-image-70940\" style=\"width:172px;height:auto\" srcset=\"https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-300x300.png 300w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-150x150.png 150w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-100x100.png 100w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-50x50.png 50w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white.png 330w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><a href=\"https:\/\/wellvyl.com\/shop\/checkouts\/checkout\/?add-to-cart=11530\"><img alt=\"w.Media flavicon yellow black and white w Media Supporter Subscription v2 1\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-w-Media-Supporter-Subscription-v2-1-300x300.png\" alt=\"\" class=\"wp-image-70941\" style=\"width:180px;height:auto\" srcset=\"https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-w-Media-Supporter-Subscription-v2-1-300x300.png 300w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-w-Media-Supporter-Subscription-v2-1-150x150.png 150w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-w-Media-Supporter-Subscription-v2-1-100x100.png 100w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-w-Media-Supporter-Subscription-v2-1-50x50.png 50w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-w-Media-Supporter-Subscription-v2-1.png 330w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><a href=\"https:\/\/wellvyl.com\/shop\/checkouts\/checkout\/?add-to-cart=11530\"><img alt=\"w.Media flavicon yellow black and white w Media Supporter Plus Subscription v2 1\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-w-Media-Supporter-Plus-Subscription-v2-1-300x300.png\" alt=\"\" class=\"wp-image-70942\" style=\"width:178px;height:auto\" srcset=\"https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-w-Media-Supporter-Plus-Subscription-v2-1-300x300.png 300w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-w-Media-Supporter-Plus-Subscription-v2-1-150x150.png 150w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-w-Media-Supporter-Plus-Subscription-v2-1-100x100.png 100w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-w-Media-Supporter-Plus-Subscription-v2-1-50x50.png 50w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2025\/03\/w.Media-flavicon-yellow-black-and-white-w-Media-Supporter-Plus-Subscription-v2-1.png 330w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-background is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\" style=\"background-color:#d9fcac\">\n<div style=\"height:100px;width:51px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-2a5a8001\"><\/div>\n\n\n\n<p><strong>Shop +wellvyl APPAREL<\/strong><\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-not-stacked-on-mobile has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"background-color:#d9fcac\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/wellvyl.com\/shop\/collections\/be-1-kinder\/\"><img alt=\"5 panel trucker cap navy front be 1 kinder\" loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder.png\" alt=\"\" class=\"wp-image-70888\" style=\"width:273px;height:auto\" srcset=\"https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder.png 2000w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder-300x300.png 300w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder-1024x1024.png 1024w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder-150x150.png 150w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder-768x768.png 768w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder-1536x1536.png 1536w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder-570x570.png 570w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder-500x500.png 500w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder-1000x1000.png 1000w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder-700x700.png 700w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder-600x600.png 600w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder-100x100.png 100w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/5-panel-trucker-cap-navy-front-be-1-kinder-50x50.png 50w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/figure><\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/wellvyl.com\/shop\/collections\/just-be-kinder\/\"><img alt=\"mens champion sweatshirt black front just be kinder\" loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder.png\" alt=\"\" class=\"wp-image-70890\" style=\"width:270px;height:auto\" srcset=\"https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder.png 2000w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder-300x300.png 300w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder-1024x1024.png 1024w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder-150x150.png 150w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder-768x768.png 768w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder-1536x1536.png 1536w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder-570x570.png 570w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder-500x500.png 500w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder-1000x1000.png 1000w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder-700x700.png 700w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder-600x600.png 600w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder-100x100.png 100w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/mens-champion-sweatshirt-black-front-just-be-kinder-50x50.png 50w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/figure><\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/wellvyl.com\/shop\/collections\/empathy-hat\/\"><img alt=\"camouflage trucker hat camo olive front empathy\" loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/camouflage-trucker-hat-camo-olive-front-empathy.png\" alt=\"\" class=\"wp-image-70891\" style=\"width:270px;height:auto\" srcset=\"https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/camouflage-trucker-hat-camo-olive-front-empathy.png 2000w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/camouflage-trucker-hat-camo-olive-front-empathy-300x300.png 300w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/camouflage-trucker-hat-camo-olive-front-empathy-1024x1024.png 1024w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/camouflage-trucker-hat-camo-olive-front-empathy-150x150.png 150w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2024\/12\/camouflage-trucker-hat-camo-olive-front-empathy-768x768.png 768w, 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But as psychologist David DeSteno explains in this Hidden Brain episode, gratitude isn\u2019t just a warm feeling\u2014it\u2019s a powerful social tool. And at +wellvyl, we believe&#8230;<\/p>\n","protected":false},"author":89,"featured_media":72211,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"%%post_title%%","_seopress_titles_desc":"Gratitude isn\u2019t just a warm feeling\u2014it\u2019s a powerful social tool. 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