{"id":63818,"date":"2018-12-31T03:28:03","date_gmt":"2018-12-31T03:28:03","guid":{"rendered":"https:\/\/wellvyl.com\/magazine\/?p=63818"},"modified":"2020-09-12T23:14:48","modified_gmt":"2020-09-12T23:14:48","slug":"63818-2","status":"publish","type":"post","link":"https:\/\/wellvyl.com\/media\/63818-2\/","title":{"rendered":"TIPS ON OVERCOMING SHYNESS"},"content":{"rendered":"<p>Most people like famous entertainers consider themselves shy. I want to end the notion that being shy is a bad personality trait. It is not. And it will not always affect your life in a negative way.<\/p>\n<p>While popular culture seems to venerate outgoing, bubbly personality types, there is nothing bad about being shy. \u201cI would never want someone to think that they need a personality transplant,\u201d says clinical psychologist Ellen Hendriksen, PhD, author of\u00a0<a href=\"https:\/\/www.amazon.com\/How-Be-Yourself-Critic-Anxiety\/dp\/1250161703\/ref=sr_1_1?ie=UTF8&amp;qid=1544049323&amp;sr=8-1&amp;keywords=How+To+Be+Yourself\" target=\"_blank\" rel=\"noopener noreferrer\"><em>How To Be Yourself<\/em><\/a>.<\/p>\n<p>Read 3 ways to overcome your shyness <a href=\"https:\/\/www.wellandgood.com\/good-advice\/how-to-overcome-shyness\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most people like famous entertainers consider themselves shy. I want to end the notion that being shy is a bad personality trait. It is not. And it will not always affect your life in a negative way. While popular culture seems to venerate outgoing, bubbly&#8230;<\/p>\n","protected":false},"author":3,"featured_media":63819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[68],"tags":[],"pillar":[],"class_list":["post-63818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social"],"acf":[],"_links":{"self":[{"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/posts\/63818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/comments?post=63818"}],"version-history":[{"count":7,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/posts\/63818\/revisions"}],"predecessor-version":[{"id":68220,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/posts\/63818\/revisions\/68220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/media\/63819"}],"wp:attachment":[{"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/media?parent=63818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/categories?post=63818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/tags?post=63818"},{"taxonomy":"pillar","embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/pillar?post=63818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}