{"id":63690,"date":"2018-12-09T23:45:35","date_gmt":"2018-12-09T23:45:35","guid":{"rendered":"https:\/\/wellvyl.com\/death-abs-smoothies\/?p=63690"},"modified":"2020-06-09T07:48:31","modified_gmt":"2020-06-09T07:48:31","slug":"meet-casey-rogers-learn-how-to-be-confident","status":"publish","type":"post","link":"https:\/\/wellvyl.com\/media\/meet-casey-rogers-learn-how-to-be-confident\/","title":{"rendered":"MEET CASEY ROGERS&#8230;LEARN HOW TO BE CONFIDENT"},"content":{"rendered":"<div>\n<div>Meet Casey Rogers&#8230;<\/div>\n<div>Founder of\u00a0<a href=\"https:\/\/wellvyl.us15.list-manage.com\/track\/click?u=a7be0dc2c32718ba86ae43dad&amp;id=e7014ef268&amp;e=74cab46d3b\" target=\"_blank\" rel=\"noopener\">Health on the Rocks<\/a><\/div>\n<div><\/div>\n<\/div>\n<div>Casey Rogers is the founder of Health on the Rocks. Her energy is infectious and we were able to meet her for this week&#8217;s community spotlight.<\/div>\n<div><\/div>\n<div><img alt=\"CDFX0982WebWhite\" fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-63697 aligncenter\" src=\"https:\/\/wellvyl.com\/death-abs-smoothies\/wp-content\/uploads\/sites\/4\/2018\/12\/CDFX0982WebWhite-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2018\/12\/CDFX0982WebWhite-200x300.jpg 200w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2018\/12\/CDFX0982WebWhite-768x1152.jpg 768w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2018\/12\/CDFX0982WebWhite-683x1024.jpg 683w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2018\/12\/CDFX0982WebWhite-700x1050.jpg 700w, https:\/\/wellvyl.com\/media\/wp-content\/uploads\/sites\/4\/2018\/12\/CDFX0982WebWhite.jpg 1200w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div>\n<div><\/div>\n<div><strong><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">What is your favorite body part and why?<\/span><\/strong><\/div>\n<div><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">\u00a0<\/span><\/div>\n<div><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">My left tit.\u00a0<\/span><\/div>\n<div><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">Just kidding!\u00a0<\/span><\/div>\n<div><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">But now that I have your attention, my favorite body part is the gut. Most people think it&#8217;s just where your food goes, but it&#8217;s so much more.\u00a0Inside your gut microbiome, there\u2019s a whole alien world of trillions of bacteria that live in you and on you. When you think about it, you can never really be alone,\u00a0cause you have millions of\u00a0microscopic\u00a0friends\u00a0<\/span>swimming around your midsection. Kinda fun, right?<\/div>\n<div>Also, for the record, my left tit IS my best one.<\/div>\n<div><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">\u00a0<\/span><\/div>\n<div><strong><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">How did you learn to love your body?<\/span><\/strong><\/div>\n<div><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">\u00a0<\/span><\/div>\n<div><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">Growing\u00a0up as naturally curvy dancer, I battled a lot of demons in the body image department. I\u00a0didn&#8217;t really learn to love my body until I was able to shift my\u00a0focus from how I\u00a0<i>looked<\/i>\u00a0to how I\u00a0<i>felt<\/i>.<\/span><\/div>\n<div><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">And, ironically, that was also when I was finally able to successfully lose weight and keep it off.<\/span><\/div>\n<div><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">\u00a0<\/span><\/div>\n<div><strong><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">What is keeping New Yorkers from connecting?<\/span><\/strong><\/div>\n<\/div>\n<div><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">\u00a0<\/span><\/div>\n<div><span style=\"color: #000000;font-family: arial, helvetica, sans-serif\">I believe that social\u00a0media, while it&#8217;s\u00a0<i>meant<\/i>\u00a0to bring us together, tears us apart in\u00a0many ways. Don&#8217;t get me wrong, I love social media, I\u00a0just think, as New Yorkers, we need to set boundaries with it so that it doesn&#8217;t pull us away from real, live human connection.<\/span><\/div>\n<div><\/div>\n<div>Read more about Casey and learn about <a href=\"https:\/\/healthontherocks.com\/\">Health on the Rocks here<\/a>.<\/div>\n<p><a href=\"http:\/\/credit-n.ru\/zaymyi-next.html\">http:\/\/credit-n.ru\/zaymyi-next.html<\/a> <br \/><a href=\"http:\/\/credit-n.ru\/zaymyi-next.html\">http:\/\/credit-n.ru\/zaymyi-next.html<\/a> <br \/><a href=\"http:\/\/credit-n.ru\/zaymyi-next.html\">http:\/\/credit-n.ru\/zaymyi-next.html<\/a> <br \/><a href=\"http:\/\/credit-n.ru\/zaymyi-next.html\">http:\/\/credit-n.ru\/zaymyi-next.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet Casey Rogers&#8230; Founder of\u00a0Health on the Rocks Casey Rogers is the founder of Health on the Rocks. Her energy is infectious and we were able to meet her for this week&#8217;s community spotlight. What is your favorite body part and why? \u00a0 My left&#8230;<\/p>\n","protected":false},"author":3,"featured_media":63697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[76],"tags":[],"class_list":["post-63690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body"],"acf":[],"_links":{"self":[{"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/posts\/63690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/comments?post=63690"}],"version-history":[{"count":6,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/posts\/63690\/revisions"}],"predecessor-version":[{"id":69628,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/posts\/63690\/revisions\/69628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/media\/63697"}],"wp:attachment":[{"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/media?parent=63690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/categories?post=63690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellvyl.com\/media\/wp-json\/wp\/v2\/tags?post=63690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}