No we’re not just going to listen to a sh*tty shower radio in a hot tub (That sounds fun tho!) We’re going to do a group SOUND BATH!
Sound bathing is an ancient, alternative healing practice is an immersive audio experience where waves of sound (which are produced by Himalayan singing bowls, gongs, biosonic tuning forks, and more) are played to calm the nervous system and balance the subtle body. The subtle body refers to energy that vibrates throughout the innermost layers of the body, beyond what we typically only physically conceive of the human body.
In addition to balancing the subtle body, this holistic practice of sound bathing has also been known to work wonders for stress relief, insomnia, anxiety, chronic pain, and even depression.
So, now that you know you won't be taking a naked dip in some bubbly, scented goodness, here are five things to know before you reap the extensive benefits of bathing in the sound:
You will literally fell the sound in your body.
You might feel like laughing, crying, or napping.
You don’t need previous meditation experience.
It’s a wellvyl event so it’s going to be social!
You will be introduced to the other good people of the wellvyl community to go with you on this immersive experience.